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A trained peer — someone who also wears scrubs and knows exactly what you’re going through — can be an invaluable resource. They understand the challenges and frustrations of the profession and are able to lend support in tough times. Peer support offers you a shared perspective with a skilled response.Ìý

• is a free peer-to-peer program for physicians and other health care professionals. PeerRxMed offers support, connection, encouragement, resources and skill building for optimal well-being.
• helps physicians and medical students navigate personal and professional challenges through a volunteer network of psychiatrists.
• offers online support groups for emergency responders and health care workers.

There are several free, confidential and virtual support services available for frontline health care professionals.

• provides pro-bono therapy for frontline health care professionals, including individual and group support.
• connects health care professionals with licensed mental health professionals who can help. This service is free and does not require insurance.
  

• discusses the challenges faced by the spouses and families of physicians.
• is a free mobile app from the UNC School of Medicine. It helps health care professionals and first responders monitor their mental health and gain access to mental health resources.
• is a resilience focused app for first responders and health care professionals.
• offers interactive screening programs for suicide prevention, tailored for medical schools, hospitals, and health systems.
• connects healthcare workers in need with licensed mental health professionals who can help.
• provides pro-bono therapy for frontline health care professionals including individual and group support.